Hey guys, With a heavy heart, I’m saying goodbye to the Young and Seasonal blog. However if you want to keep up to date on everything that I’m up to, have a wander over to This Brit where all new content will be posted! ❤
As I opened my curtains this morning, I was greeted with the grey skies of a traditional English day. A chilling breeze swept in from my open windows, as I pulled my jumper tighter around me. Yes. This is the weather I’ve been waiting for. As the days turn dark, it’s time to start taking care of your mental wellbeing again. That’s why I’ve decided to share with you some of the things that I do every day to help combat the effects of my mental health conditions.